Saturday, January 3, 2009

Energy

Still feeling quite energetic! Also I have more motivation than I have lately.

When I wake up I feel a little shaky and kind of 'buzzing', but no nausea at all.

We were in Zacatecas this week and so I got lots of walking in. Felt so great to know I was doing something that was so good for my body and my baby! I also went for a power walk by myself this evening. I want to make a point of walking a lot during this pregnancy. Nothing but good can come of that.

I am also very careful about what I eat. I try to combine a protein with a complex carb at every meal or snack. Eat whole foods. Drink lots of water. I did ok with Eva in the diet and exercise dept; better with Micah. I'm looking forward to seeing how this pregnancy will come along with the most exercise and by far the best diet yet.

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